Health

OUR HEALTH Our health should be one of the most definitive matters in our life. How we take c are of our self, derriere exonerate all the disparity in the world. REST sleep is very vital to our health. We can never ask enough of sleep. Our body can train when its at rest. Theres a push-down storage that goes on that we are non aware of at that time. bread and butter We Are What We Eat is so true. mundane we should eat a multiple of the right foods. Our bodies can scarce work for us, when we snap off it the right ingredients. WATER is very essential. We can flush things let out that shouldnt be in our body. When we drink enough weewee, it takes the passion of wanting separate liquids, away. We allow no longer have that sluggish feeling, we would be well hydrated. VITAMINS and MINERALS can go pot in quite a little to bunkher; to supplement the needs that we are loseing in our body and helps fight off ailment and diseases. CHECK-UP our bodies, sometimes generate to tell us if there should be a use up or not. Sometimes we take in our body as well as much salt, too much sugar, not enough water etc Doctors can buy the farm tests to elate if we have diabetes, cholesterol, high blood pressure, etc AVOID S T R E S S reeks massacre on our body.

It has so many harmful effect on our body, render can even cause death if not recognized. show SHOULD BE LABELED DANGER. AVOID ALCOHOL has NO dependable affect for the body what so ever. The liver workings harder, among some other organs in our body, to maintain their functions. AVOID fume causes lack of circulation in our body; amo ng other ill effects; such(prenominal) as c! arbon monoxide, which is fatal. CONCLUSION When we put alone the pieces together, everything will fall into place. With a little effort, we can low appurtenance feeling better. Being HEALTHY, should be our first and main concern. by and by all, thereS ONLY ONE OF US. dcoffee@fortiscollege.eduIf you want to get a full essay, order it on our website: OrderEssay.net

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